Cold-pressed coconut oil is extracted from fresh coconut meat without the use of heat or chemicals. Here are some potential benefits of using cold-pressed coconut oil:
Rich in healthy fats: Cold-pressed coconut oil is high in medium-chain triglycerides (MCTs), which are healthy fats that can provide quick energy and may aid in weight loss.
May support heart health: Studies have suggested that consuming coconut oil may increase levels of HDL or “good” cholesterol, which can help protect against heart disease.
May improve skin health: Cold-pressed coconut oil can be used topically to moisturize and nourish the skin. It may also have antibacterial and anti-inflammatory properties that can help soothe skin conditions like eczema.
Reviews
There are no reviews yet.